Ivan Chan Psychotherapy

Ivan Chan, Psychotherapist, sitting in a chair with his hands in his lap and looking upwards.

Someone Who Gets It

I didn't always like people.

They hurt me. Scared me. I didn't understand them. And I didn't understand myself.

I needed to find a way out of my pain. I looked for answers in philosophy, spirituality, science, and the arts. I tried being in relationships and being alone. Nothing helped.

Then, I studied psychotherapy, and it all came together.

My life started to make sense. People started to make sense. Fear, anger, and shame no longer dictated my decisions. I discovered what trust and intimacy actually were. I learned when to protect myself and when to be vulnerable.

I had a map.

I found my way out.